Mental: Strengthen Your Mind
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About
Mental: Strengthen Your Mind is a self-improvement app designed for men, focusing on stress reduction, discipline, and focus. It offers a "Daily Deuce," a short morning masterclass, and a "Daily Do," an AI-driven journaling prompt for daily action. The app includes a unique Cold Shower Protocol guided by a Navy SEAL, a 30-day push-up challenge with Deontay Wilder, and an AI-powered therapy chat for problem-solving. It also provides audio summaries of self-improvement books, focus mode, and a nightly recharge feature. Users praise its effectiveness and the supportive community.
Platform
Task
Features
• focus mode
• nightly recharge
• audio summaries of self-improvement books
• ai therapy chat
• guided cold shower protocol
• ai journaling prompts
• push-up challenge with coaching from deontay wilder
Pricing Plans
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