Mental is an AI therapy and self-improvement app designed to help users overcome stress, build confidence, and unlock their potential. It offers 24/7 access to AI therapists, personalized guidance, and tools for daily training. The app includes features like the Daily Deuce, Daily Do, Cold Shower Protocol, Push-Up Protocol, Focus Mode, Nightly Recharge, and Audiobook Summaries. It was developed by a team with backgrounds in neuroscience, psychology, and the founding team of the Calm app.
• focus mode
• nightly recharge
• ai therapy
• audiobook summaries
• push-up protocol
• cold shower protocol
• daily do
• daily deuce
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