Mental: Strengthen Your Mind
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About
Mental: Strengthen Your Mind is a unique self-improvement app aimed specifically at men, providing tools to tackle stress related to relationships, work, finances, and health. By integrating daily actions that build strong habits, the app helps users kick off their day with a 2-minute morning masterclass called Daily Deuce, followed by AI journaling prompts to encourage personal growth. Users can engage with a 30-day guided push-up and mindset coaching plan developed by heavyweight champion Deontay Wilder to enhance both physical and mental discipline. Additionally, the app includes a Cold Shower Protocol for stress management and AI coaching to work through challenges. With interactive elements like a global leaderboard for push-ups and access to book summaries, it promotes community and accountability among users.
Platform
Task
Features
• community engagement on discord
• real-time ai coaching
• nightly recharge for sleep enhancement
• focus mode for better concentration
• book summaries and insights
• cold shower training protocols
• guided push-up challenges
• ai journaling prompts
• daily deuce morning sessions
FAQs
What is Mental: Strengthen Your Mind?
It is a self-improvement app designed to help men manage stress and build mental strength through actionable daily habits.
Who developed the app?
The app is developed by Dig Deep, Inc.
Is the app free to use?
The app offers a free version with limited features and a premium Mental Pro version with enhanced capabilities.
What kind of support does the app provide?
The app provides AI coaching, daily exercises, a community for accountability, and mental health resources.
Can I use this app on multiple devices?
Yes, it is compatible with multiple Apple devices including iPhone, iPad, and Mac.
Pricing Plans
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