Thoughts: CBT AI therapist
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About
Thoughts is a self-awareness journal and AI-powered CBT therapist app designed to help users understand and manage their thoughts and emotions. It offers features such as a guided journal, gratitude journal, mood tracker, and a therapy chat based on CBT principles. The app aims to improve mental well-being and self-discovery through self-reflection and practical tools. It includes a conversation history and summary for each session in the AI Therapist section. The app is available for iOS, iPadOS, and macOS.
Platform
Task
Features
• minimalist design
• gratitude journal
• mood tracker
• cbt therapy chat
• progress indicator bar
• not to do list
• thought management
• guided journal
Pricing Plans
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