Sonia: AI Therapy
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About
Sonia: AI Therapy is an innovative mental health app designed to provide AI-assisted therapy for anxiety and depression relief. With its unique 6-session program for Generalized Anxiety Disorder based on Cognitive Behavioral Therapy (CBT), Sonia offers users 24/7 access to professional-grade counseling and support. The app enables customizable therapy experiences by allowing users to choose text or voice sessions and select their therapist's personality. Features include session notes, homework exercises, and a community support platform, all maintained in a secure and private environment. Users can experience a free trial followed by affordable subscription options, making mental health support accessible anytime and anywhere.
Platform
Task
Features
• 100% private and secure
• community canvas for peer support
• session notes and homework exercises
• customizable therapy experience
• six-session structured gad program
• ai-assisted therapy for anxiety and depression
• 24/7 virtual mental health support
FAQs
What is Sonia?
Sonia is an AI therapy app that provides mental health support for anxiety, depression, and more, 24/7.
How does the pricing work?
Sonia offers a free trial for 7 days followed by monthly and yearly subscription plans.
Is my data secure?
Yes, conversations are fully anonymized and protected for user privacy and security.
What kind of therapy does Sonia provide?
Sonia uses evidence-based techniques, including Cognitive Behavioral Therapy (CBT), for effective mental health support.
Pricing Plans
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