Sonia AI Mental Health
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About
Sonia AI Mental Health is an AI-powered app offering mental health support and therapy. It uses a personalized approach, matching users with an AI therapist based on an onboarding questionnaire. Sessions can be voice or text-based, range from 5 to 20 minutes, and incorporate interactive elements. A 6-week structured program for Generalized Anxiety Disorder (GAD) is also available. After a 7-day free trial, a subscription is required.
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Features
• 24/7 availability
• mental health support
• voice and text communication
• interactive elements (breathing exercises, images)
• various session types (5-20 minutes)
• personalized ai therapist
• cbt-inspired sessions
• ai therapy
Pricing Plans
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