Sonia is a free voice-based conversational AI designed to provide emotional support. Trained to understand and learn from user emotions, it aims to be a mental wellbeing partner. The app offers 20-minute sessions via voice or text, integrating personalized exercises and tools like guided breathing and emotional concept visualizations. Available 24/7, Sonia is fully AI-based and not a replacement for human care, nor is it intended for crisis situations.
• 24/7 availability
• emotional support
• guided breathing exercises
• visualizations of emotional concepts
• personalized exercises and tools
• voice-based conversational ai
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