SereneAI is your AI-powered sleep assistant aimed at enhancing your sleep quality through personalized guidance. This app customizes sleep experiences by utilizing advanced AI, providing tailored sleep sessions based on individual patterns. Unlike standard sleep aids, it offers dynamic adjustments during sleep sessions and continually learns from user interactions to align with evolving sleep needs. Facilitate relaxation through unique techniques such as guided imagery, calming narratives, and gentle affirmations, while also addressing specific disturbances like racing thoughts and nighttime awakenings. Insights into sleep patterns allow users to refine their routines and improve overall rest, with a specific focus on combating insomnia. The app is available for free, with options for upgrading to access additional sessions.
• catering to specific sleep disturbances
• tailored guidance on sleep practices
• sleep analytics for personalized insights
• guided relaxation techniques and affirmations
• custom sleep sessions without pre-recorded tracks
• dynamic session adjustments based on user engagement
• ai-driven personalized sleep coaching
• Access to 30 advanced sleep sessions per month
• Additional personalized sleep insights
• Access to 30 advanced sleep sessions per month
• Additional personalized sleep insights
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Your personalized sleep coach powered by Cognitive Behavioral Therapy and machine learning.
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