Vikara
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About
Vikara is a free, confidential AI-powered chatbot designed to help users achieve their weight goals without restrictive dieting. It uses mindful eating practices and cognitive behavioral therapy techniques to address psychological barriers to weight loss and prevent eating disorders. Vikara does not collect personal information and helps users recognize hunger and satiety cues, enjoy eating experiences mindfully, curb binge eating by identifying triggers, and build a positive body image through affirmations.
Platform
Task
Features
• cognitive behavior therapy techniques
• mindful eating practices
• build a positive body image
• curb binge eating
• prevent overeating
Pricing Plans
Free
Free Plan• Prevent overeating
• Curb binge eating
• Build a positive body image
• Mindful eating practices
• Cognitive behavior therapy techniques
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