Avy
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About
Avy is a journaling app designed to help users understand and enhance their mental well-being. It analyzes journal entries for sentiment and cognitive distortions, offering valuable insights to identify and challenge distorted thinking patterns. Users can quickly create journal entries and access built-in analytics that track frequent thinking patterns and overall sentiment. Over time, Avy generates personalized resources such as breathwork exercises and journaling prompts based on user stats, promoting self-awareness and a healthier mindset.
Platform
Task
Features
• sentiment analysis
• built-in analytics
• quick journal access
• personalized resources
• cognitive distortion recognition
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