Athletica AI
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About
Athletica AI is an innovative platform that revolutionizes athletic training through AI-driven solutions tailored to individual athletes' needs. By integrating with popular workout data platforms, it crafts personalized training plans focusing on cycling, running, duathlon, triathlon, and rowing. Athletica AI dynamically adapts plans based on real-time workout data, ensuring athletes train smarter, not harder, for optimal performance. It features individual training load adjustments, detailed session analyses, and the unique Workout Wizard™, making it suitable for athletes at all levels. The platform also allows integration with human coaching for a holistic approach. Athletica’s mission is to combine advanced technology with exercise science for data-driven training insights, empowering users to reach their peak potential. Pricing starts at $15.75 per month with a free trial available.
Platform
Features
• personalized training plans
• dynamic session adjustments
• step-by-step daily guidance
• workout wizard™ for session variety
• seamless integration with human coaching
FAQs
How does Athletica work to determine my training plan?
Athletica uses HIIT Science principles, entering details like sport, fitness level, and race date to form a logical training plan.
How does Athletica make adjustments to my plan?
Athletica adjusts plans based on real-time data from completed workouts and changing athlete context.
What devices and platforms are supported?
The platform supports Garmin, Strava, Concept 2, and other major workout data platforms.
Can I move the sessions in the plan to another day?
Yes, sessions can be shifted to different days based on your schedule.
How will I get notified about session updates?
Notifications for session updates are sent via the app.
Can I use Athletica for free?
Athletica offers a free trial to get started.
Pricing Plans
Athlete Membership
USD15.75 / per month• Up to 12 months of periodized expert plans
• Automated training zone calculation
• Individualized training catered to ability
• Daily dynamic training load adjustments
• Moveable sessions with Workout Wizard
• Triathlon, duathlon, running, cycling, and rowing plans
Coach Membership
Free Plan• Periodized athlete programming
• Automated athlete zone calculation
• Daily dynamic training load adjustments
• Training drill library with Workout Wizard
• Communication portal for analysis
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