TRIQ
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About
TRIQ is an innovative triathlon training application designed to optimize training schedules for triathletes of all levels. The app utilizes a sophisticated algorithm developed with input from sports scientists and coaches, adjusting training plans continuously to align with the athlete's progress, recovery, and daily availability. It offers tailored workouts for swim, bike, and run, ensuring a personalized approach to fitness. The algorithm considers various factors, including fatigue, age, gender, and race distance, to maximize the athlete's potential. With features like daily readiness assessments and dynamic adjustments, TRIQ aims to prevent injury and avoid overtraining while allowing users to train according to their unique schedules. TRIQ provides a fresh perspective on endurance training by playing a crucial role in optimizing the balance between fundamental endurance and peak performance. With plans that cater to both beginners and seasoned athletes, TRIQ redefines the standards in triathlon coaching, making individualized training accessible and effective.
Platform
Features
• personalized workout plans
• dynamic training scheduling
• integration of fatigue management
• daily readiness assessments
• adaptation to individual athlete data
FAQs
How is TRIQ different from other triathlon apps?
TRIQ differentiates itself by offering personalized training schedules generated dynamically based on user data.
How does the TRIQ app work?
The TRIQ app uses advanced algorithms and data analysis to create and modify training plans.
What makes TRIQ’s fatigue & recovery concept revolutionary?
TRIQ integrates a unique fatigue and recovery system that assesses physical readiness and optimizes training loads.
Are TRIQ’S training recommendations based on a specific triathlon training philosophy?
Yes, TRIQ’s recommendations are informed by proven training philosophies and athlete-specific metrics.
Is TRIQ for free?
Yes, the app currently has a free version available for users.
What equipment is required to train with TRIQ?
TRIQ is currently under development for Android; check for updates on availability.
When will TRIQ be available for Android?
TRIQ aims to collaborate with third-party tools to enhance its functionalities in the future.
What is TRIQ’s going forward plan integrating 3rd party players?
Pricing Plans
Free
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