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Bodybuilder HELPER

Bodybuilder HELPER screenshot

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About

Bodybuilder HELPER is a fitness app designed to assist users in achieving their bodybuilding goals. It offers personalized workout programs catering to various skill levels, from beginners to advanced athletes. The app includes 12-week beginner programs focused on proper form and building strength, automatically calculates optimal weight loads, and utilizes progressive overload techniques for gradual strength improvement. Users receive animated instructions for exercises, insights into target muscle groups, and estimated workout times for sets and reps. The app also tracks workout history to monitor progress over time.

Platform

Keywords

fitness progress tracking workout strength training bodybuilding

Task

fitness tracking

Features

• personalized workout programs

• target muscle information

• workout history tracking

• animated exercise instructions

• progressive overload technique

Pricing Plans

Free

• Access to basic workout programs

• Progress tracking

• Animated exercise instructions

Two, Three & Four Day Workouts

USD1.99 / one-time

• Additional structured workout plans

Lagging Muscle Workouts

USD1.99 / one-time

• Targeted workouts for muscle development

8 Whole Body Workouts

USD1.99 / one-time

• Comprehensive whole-body workout plans

Mobile Apps

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