Basis is an advanced health and longevity planner designed to elevate daily wellness routines. It integrates various health data sources to provide personalized recommendations and expert-backed longevity protocols from renowned specialists. Users can customize their health plans focusing on nutrition, fitness, and sleep, while an interactive tracker allows monitoring of progress across multiple health markers. With features such as a comprehensive health journal, AI insights, and data integration from over 100 sources, Basis aims to transform health management by offering a proactive approach to wellness. Furthermore, users can expect upcoming features like a marketplace for lab tests and supplements to enhance their health journey.
• expert protocols and recommendations
• data integration from over 100 sources
• ai-driven insights and progress monitoring
• holistic health tracking and journaling
• personalized nutrition and fitness plans
Basis tracks a wide range of health data including nutrition, fitness activities, mood, energy levels, and other personalized health metrics.
Yes, the app emphasizes data privacy and does not monetize or share user data.
Basis offers health protocols inspired by experts like Dr. Andrew Huberman, Dr. Peter Attia, and Bryan Johnson.
• Full access to expert protocols
• Enhanced AI-driven recommendations
• Advanced health tracking features
• All premium features
• Monthly health insights and updates
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