Basis: Live Longer
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About
Basis is a health & longevity planner designed to elevate your daily routine. It integrates all your health data, offering expert guidance and personalized recommendations to help you craft a longevity plan that fits your needs. It provides personalized health insights and early interventions. You can tailor your daily routines with custom plans designed by the Basis AI and expert coaches, focusing on nutrition, fitness, sleep, and more. Monitor your progress with intuitive visualizations of your synced data. Track your daily activities, cryotherapy, sauna, nutrition, mood, energy, circadian rhythm strain, recovery, and more—all in one place. You can also track meals, supplements, medications, hot & cold therapy, IV therapy, red light therapy, mood, grounding, and much more. Sync with over 100 data sources for a holistic view of your health. It also provides AI-powered health insights and recommendations based on your unique data.
Platform
Task
Features
• nutrition & fitness plans
• build your optimal health routine: plan and track your supplements, exercises, and meditation sessions
• complete data integration
• health journal
• interactive health tracker
• personalized health & wellness plans
• holistic health & longevity planning
• expert protocols: access scientifically-backed longevity protocols
Pricing Plans
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