stoic. journal & mental health－stoic.
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About
Stoic is a mental health companion app that helps users understand their emotions and provides insights on how to be happier and more productive. It features morning preparation and evening reflection prompts, guided journals on topics like productivity, happiness, and relationships, and mental health tools like meditation and breathing exercises. The app also includes a habit tracker, mood tracking, and sleep improvement tools. stoic offers a welcoming space with guided journals, suggestions, and prompts to inspire reflection and cultivate the habit. If writing is not your cup of tea, you can also journal with voice notes and pictures/videos of your day. Journaling is a therapeutic tool for clearing the mind, expressing thoughts, setting goals, practicing gratitude, emotional wellbeing, and promoting self-reflection.
Platform
Features
• mood tracking
• breathing exercises
• habit tracker
• meditation
• guided journals
• sleep improvement tools (dream journal, lessons by huberman and sleep foundation)
• stoic shield (app blocker)
• self care ai journaling diary
Pricing Plans
Job Opportunities
There are currently no job postings for this AI tool.
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