Youper
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About
Youper is an AI-driven chatbot designed to assist users with mental health issues through interactive Cognitive Behavioral Therapy (CBT) exercises. It aims to calm anxiety, improve mood, and strengthen relationships by providing users with instant advice and support. Developed by therapists, Youper allows users to engage with CBT techniques at their convenience. Researchers have noted significant improvements in anxiety and depression symptoms among users. It presents five compelling reasons to try the app, focused on improving mental health, dealing with negative thoughts, managing stress, motivation, and self-esteem. Youper has premium features available via subscription, which automatically renews unless canceled. The tool promises enhanced AI interaction through regular updates.
Platform
Task
Features
• mood tracking
• interactive cbt exercises
• anxiety and depression monitoring
• available anytime and anywhere
• created by therapists
Pricing Plans
Premium
USD70.00 / per year• Full access to all features
• Premium CBT exercises
• Advanced mental health tracking
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